95. Guided Meditation: Letting Love In
Today you're invited to join Isabelle for a twenty five minute guided meditation. This meditation will give you the opportunity to cultivate a bubble of love within and around you in order to elevate your frequency. Once this love is flowing in and out of you with your natural deep breathing cycle, you'll begin to send love to individual people who you admire, as well as to someone/group that you with to send love to despite your differences.
During this emotionally intelligent time, tuning in with our frequency of love and spreading it beyond ourselves can attribute to being a potent medicine.
Connect & Work w/ Isabelle Wellman:
Sign up for the weekly newsletter: https://view.flodesk.com/pages/630d20062812b898e99a910c
25 Days of Mindful Movement: https://view.flodesk.com/pages/6389942676e92737f1b754c7
Personal Training/Coaching Call:
https://calendly.com/isabellewellman/personal-training
IG: https://www.instagram.com/isabellewellman/?hl=en
TikTok: https://www.tiktok.com/@isabelleadventures
Website: https://www.isabellewellman.com/
Apple - https://podcasts.apple.com/us/podcast/incredibelle-conversations/id1528659372
Spotify - https://open.spotify.com/show/7c2jViIoc1ENGmwcTVhu3y?si=1JTCZwVgSEGiAsFZKOnDeQ
Linktree - https://linktr.ee/isabellewellman