23. Unlearning the Menstrual Cycle w/ Mia Tarduno

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What boggles me the most is how little explanation we are given on the menstrual cycle as we grow up. These days, we are LUCKY to be within our 20-40’s and learn about it in depth and how to incorporate that cycle into our life, while others may be 60+ and had experienced shame or guilt for being a woman, for needing time off, for needing space to be with themselves. With this episode, I hope that it is able to reach and revolutionize any ladies, AND males, to level up their own understanding. And yes, MALES need this knowledge, too! We all have a bit of the menstrual cycle within us whether we are women, men, or do not identify; because its a ingrained wisdom that is constantly happening whether you’re aware or not. Thankfully, we are the ones who can stand up and change the story, we can implement the need and want of this profound experience to be honored instead of horrific. If you have any interest in how to begin tuning into your internal body to level up your human experience in anyway, I invite you to grab a partner if you have one, or share it with another woman who is just as confused as I am! Connect with Mia: Instagram - @movecreateradiate Website - www.Movecreateradiate.com connect with Isabelle: Instagram - @isabellewellman @consciousalignmentmethod Website - www.incredibelleconversations.com

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EP./24: THE NEW ERA: Life update + Sag New Moon Solar Eclipse

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S3 E22: Radical Acceptance