EP./ 63: Chronic People Pleasing, Energy Vampires, Growing Self Actualization

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Today's Episode:

- What's a People please? 

- How one become a people pleaser

- Childhood trauma

- Limited emotional intelligence

- The deeper edge: Lack of Self-Worth

- Releasing and cleansing energy vampires

- What is self actualization?

- Shifting from a PP to SA 

- Tools to become emotionally intelligent 

Other episodes mentioned:

⁠Unlearning Your Labels⁠

⁠How to Cultivate a Conscious Relationship⁠

Connect & Work with Isabelle:

Personal Training/Coaching Call:

⁠https://calendly.com/isabellewellman/personal-training⁠

IG: ⁠https://www.instagram.com/isabellewellman/?hl=en⁠

TikTok: ⁠https://www.tiktok.com/@isabelleastrology⁠

Website: ⁠https://www.isabellewellman.com/⁠

Apple - ⁠https://podcasts.apple.com/us/podcast/incredibelle-conversations/id1528659372⁠

Spotify - ⁠https://open.spotify.com/show/7c2jViIoc1ENGmwcTVhu3y?si=1JTCZwVgSEGiAsFZKOnDeQ⁠

Linktree - ⁠https://linktr.ee/isabellewellman

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EP./64: Top 5 Reasons to Strength Train as a Female, Build Stronger Bones, Reduce Mental Health Issues

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EP./ 62: How to STOP Social Media FROM BRAINWASHING YOU